Physiotherapy for Active Individuals To Professional Athletes

London Bridge & Online

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Why Flexibility Matters Physiotherapy?

What our clients say
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"Physio that moves you forward"

We take a holistic approach to guide you through every step of your recovery.

Common conditions we treat:

Squat assessment in the gym Shoulder rehab with a resistance band
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Meet our physio experts here to keep-you-moving.

Our expert physiotherapy team is dedicated to supporting your recovery and helping you move forward at every stage

The Flexibility Matters physio team in the clinic

We are all Chartered Physiotherapists registered with HCPC, MCSP, APA

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What our clients say.

Don't just take our word for it, here's what our clients have to say

Google 5 stars5.0

Amazing physiotherapist! I had shoulder pain, and after a brief assessment, Beth quickly identified the inflamed area and explained exactly what was causing the problem. She showed me how to massage the area myself, and after following her advice, my shoulder felt significantly better by the next day. I was able to return to exercising much sooner than I expected. On top of being highly knowledgeable, she is incredibly kind and positive.

Aleksandra Kobiela
Google 5 stars5.0

Beth gave me the confidence to start strengthening my knee after it spontaneously gave way, due to an old football injury. She knew exactly what I could work on both before and after my MRI results. Her depth of scientific knowledge, combined with her compassionate manor, shows that she really cares about my recovery. Without this, I would never be able to trust that I could train again so soon. Beth also helped me to understand the exercises she gave me, meaning that I could confidently continue my recovery in between sessions. I now have a path back to training acrobatics to the level I was at before, as well as playing football again. Thank you Beth!

Chazz Gill
Google 5 stars5.0

Thorough assessment, professional setup and the team were clearly experienced working with athletes. I received quality advice in my gait analysis physio consult. Would recommend!

Melody Coleman
Google 5 stars5.0

Beth is great! She really helped me with an exercise routine to help prevent injuries for me as an injury prone / hypermobile person, and also helped to find a common denominator to my injuries. Would highly recommend!

Finn Carter
Google 5 stars5.0

Beth is utterly wonderful, and I could not recommend her more. I had such a great experience with Beth after going to see her with an acro-related injury. She was incredibly knowledgeable, warm and reassuring, and really flexible in fitting me in at short notice. She clearly has an extensive knowledge base and genuinely cares deeply about her clients. Her passion for what she does really comes through. I came away feeling much more confident about my injury and what I could do to get back to training. Would absolutely recommend her!

Suzan Ucmaklioglu
Google 5 stars5.0

I highly recommend Flexibility Matters. I had some sessions with Beth for advice on hypermobility and back pain. Beth took plenty of time to listen to me and understand my concerns so that she could make recommendations to improve my strength and recovery.

Amy Scrivener
Google 5 stars5.0

Bethany is truly a master at her craft! Her welcoming energy and knowledge has made seeing her for physio sessions the best I’ve ever had! As a performer I have seen so many physiotherapists over the years and Bethany has given me results like no others have! Highly recommend !!

Lowri Jackson
Google 5 stars5.0

Beth at Flexibility Matters is amazing! I went to her with killer knee pain – I could barely walk. She worked with me for months and now my knee's totally back to normal. She's super knowledgeable, really nice, helpful, and genuinely cares about your recovery. It made such a difference knowing she was so invested in getting me better. I can't recommend it enough! Thank you, Beth!

Tânia Tomé
Google 5 stars5.0

Beth was so efficient and quick with her diagnosis as well as being gentle and informative. As a competitive basketball and netball player, she gave me some really straightforward exercises to strengthen my sprained ankle, as well as teaching me how to tape it to stabilise it. I will definitely be going back to Beth for any other injuries and some follow up treatments.

Hannah Porter
Google 5 stars5.0

I had a session with Beth , she made me feel really relaxed and allowed me to ask her loads of questions that I had on the body, whilst also exploring my inner thigh pain I was experiencing. She offered several helpful stretches for my inner thigh that hope to try out in the coming days. She's very easy to work with and as great interpersonal skills that make it easy to talk about what the issue is and allow one to be guided through different stretches and exercises. Would happily recommend her on to friends and colleagues.

Miles Parker
Google 5 stars5.0

I cannot recommend Beth’s physiotherapy services highly enough. From the moment I walked in, I was greeted with professionalism and warmth. Beth's expertise and dedication to helping me recover from my injury were evident from the start. Each session was tailored specifically to my needs, and the progress I've made under her guidance has been remarkable. Not only did Beth alleviate my pain, but she also equipped me with exercises and strategies to prevent future issues. If you're looking for top-notch physiotherapy care, look no further than here!

Nathan Lambrinos
Client video testimonial
Client video testimonial
Client story about shoulder pain Client story about wrist pain Client story about a hamstring injury

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We are trusted and affiliate with:

AXA Bupa Aviva Cigna WPA Chartered Society of Physiotherapy HCPC registered Supported by UCL Innovation and Enterprise British Association for Performing Arts Medicine Sport Cheer England affiliate

We're here to help you move forward.

We offer 1:1 physiotherapy in person at our Central London clinic and online by video.

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Students and performers discount available.

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Frequently asked questions

What types of conditions do you treat?

We treat a wide range of musculoskeletal conditions, including low back pain, sciatica, shoulder and hip pain, neck pain, tendon issues (like tendinitis), post-surgery rehabilitation, knee pain, sports injuries, and fractures. We specialize in working with performers such as dancers, circus artists, aerialists, cheerleaders, and other active individuals. We also offer specialized services for those with hypermobility conditions (EDS and hEDS), providing strength-focused, evidence-based care that respects your unique body demands.

How much do sessions cost?

Session prices vary depending on whether you're booking an initial assessment or follow-up appointment.


Current pricing is available on the website page at https://www.fmphysio.com/services


We Also offer Students and Equality members discount. If you're unsure which session type suits you best, email us at info@fmphysio.com and we'll help you choose.

Do you accept private health insurance?

Yes, Flexibility Matters Physiotherapy works with several private health insurance providers including Bupa, AXA, WPA, Aviva and Cigna.


Coverage depends on your individual policy, so please check with your insurer first to confirm your level of cover and whether you need a GP referral or pre-authorisation code. Bring your insurance membership number and authorisation details to your first appointment, otherwise payment will be taken at the time and you may not be reimbursed later.

What happens during my first physiotherapy session?

In your first session, we'll chat about your medical history, do a physical examination, and assess your condition. The number of sessions you'll need depends on your specific situation and goals. We'll discuss your treatment plan and timeline during this initial assessment.

Should I choose online or in-person sessions?

Many conditions, like pain management, flexibility training, exercise rehab, hypermobility support, and post-surgery guidance, can be effectively treated online through detailed video assessments and guided movement coaching. It really depends on what suits you best!

Beth pointing up
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Beth teaching a group class

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Ask us anything. We reply by email, usually within a working day.

Or email info@fmphysio.com