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Physiotherapy

tailored to your needs.

"We understand how it feels to be injured." 

Common conditions we treat:

  • Sprain/Strain

  • Chronic pain, Hypermobility

  • ACL/Knee Injury

  • Post-op rehab

Chiropractic Treatment

Our ​4-step personalised recovery plan:

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1

Problem

identification

Pilates Exercise

2

Personalised exercises

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3

Track your progress together

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4

Return-to-performance

How we can help you.

We offer a variety of physiotherapy services making sure
to meet your individual needs.

1:1 Physiotherapy

We believe in treating the whole body rather than treating an injury or medical issue in isolation. We provide a mixture of  Face-to-Face and virtual appointments.

Performer's
health screening

Screening performers injury risk, optimise performance and identify areas to work on!

Accupuncture &
Dry needling

Therapeutic techniques that use fine needles to relieve pain, reduce muscle tension, and promote healing by targeting specific points in the body.

Injury
prevention workshop

An interactive workshop covering basic injury management, ways to prepare our athletes bodies and recovery techniques.

Flexibility sessions

Regularly practicing flexibility has countless advantages. We provide group and 1:1 session tailored to your flexibility goals.

Coaching programs

Comprehensive recovery packages that provides next-level targeted care to recover quickly & safely in 4-9 months time depending on the injury or need.

Whether or not you are here first time, no matter who you are,
a student or a performer, there is something for you.

First-time appointments

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Chronic pain & Major injuries

Knee Therapy Tape Application

Follow-up

treatments

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Sports, Performers,

Cheer club members

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We offer 1:1 Physiotherapy services at both our Old Street, London Clinic and via Virtual health!

Students and performers discount available

Meet our injury experts.

Our Physio expert team is dedicated to helping you get back on track.

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Physiotherapist (HCPC, CSP registered)

Bethany Shum

Performing Arts & Pain Specialist Physiotherapist

Beth has her own fair share of cheer and gymnastics injuries! Her Specialist Pain and Performing Arts Physio knowledge led her to become more holistic in her recovery and rehabilitation approach! She is on a mission to help more performers to live well despite pain and injuries!

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Physiotherapist (HCPC, CSP registered)

Sam King

Performing Arts Physiotherapist

Sam King has been a full time professional pole dancer and aerialist for 10 years. In that time he has performed at a range of shows nationally and internationally for celebrities including Kate Moss and Simon Cowell. He knows the effect an injury can have on an aerialist, whether they are a hobbyist or a professional, he is here to help you overcome your pain and injuries!

🔥 Got a burning question or concern? Meet with us for now!

What our clients say.

We are here to help you with our expertise tailored for your needs.

Flying Ring.avif
10/10 highly recommend!! I’m an aerialist/pole dancer and at the beginning of this year, I started to experience wrist pains on my left side. Beth has been super informative and patience with me in my recovery."

Yi Ting Liong

Aerialist | Pole Dancer | Contortionist | Yoga Teacher

Affiliated with

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  • What should I expect during my first physiotherapy session?
    During your initial session, the physiotherapist will conduct an evaluation, including a discussion of your medical history, physical examination, and assessment of your condition. They will then develop a customised treatment plan tailored to your needs.
  • How many physiotherapy sessions will I need?
    The number of sessions required depends on your condition and treatment goals. Your physiotherapist will discuss your treatment plan and estimated timeline during your initial assessment.
  • What is physiotherapy, and how can it benefit me?
    Physiotherapy, also known as physical therapy, is a healthcare profession focused on optimising physical function and mobility. It can benefit individuals of all ages and abilities by helping to manage pain, recover from injuries, improve flexibility, and enhance overall well-being.
  • I am not a performer / athletes ; can you help me as well?
    Yes, definitely! We are here to help individuals from all walks of life, not just circus artists and cheerleaders. Whether you're an athlete, a performing artist, or an everyday person simply seeking physiotherapy for general health and well-being, can help you recover from injuries, mange pain, improve performance, and reduce the risk of future injuries.
  • Is physiotherapy covered by insurance?
    Many health insurance plans cover physiotherapy, but the extent of coverage varies. We recommend checking with your insurance provider to confirm you can come for physiotherapy and whether you need a GP or consultant referral letter. Please bring your insurance details, including membership numbers and authorisation code with you to your first appointment, otherwise we will need to take payment from you at the time of the appointment and you may not be reimbursed by your insurer.

Stay healthy. Stay connected.

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Don't let injuries hold you back.

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