Physio Recommendation
To support your rehab and prehab journey, we recommend several products that I love to improve flexibility, strength, and stability.
Applied Anatomy Of Aerial Arts
An illustrated guide to anatomy and biomechanics for aerialists who want to optimize their performance and train safely.
WristWidget®
WristWidget® Black Adjustable Wrist Brace for TFCC Tears, One Size fits most. For Left and Right Wrists, Support for Weight Bearing Strain, Exercise
Resistance Loop Exercise Bands
The elastic loop band is designed for Correcting dance posture, Warm-up, strengthening and toning muscles, Improving your personal flexibility, and support your rehabilitation.
WriStable® Wrist Brace
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Pain relief during weight-bearing (e.g. push ups) and hypermobile wrist
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Scapholunate instability; Dorsal abutment/impingement
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Protection during sports & activities
Resistance Bands
These resistance bands will help to take your fitness training and rehab to the next level. Use these workout bands individually or combine them to receive additional tension levels.
Loop Bands with 5 Different Resistance Levels
You could use for a range of workouts including Pilates, yoga, strength training or postpartum workouts, physiotherapy, injury recovery etc.
Tiger K Tape (5cm x 5m) - Kinesiology Tape
Therapeutic Muscle Support Tape for Exercise, Sports & Injury Recovery - Water Resistant, Breathable, Latex Free.
TUBIGRIP Bandage
Tubigrip G is an elasticated bandage that helps to provide firm support for sprains, strains and weak joints.
Ankle Support Brace
The ankle brace provides decent ankle support to keep your foot compressed. Reduce pain caused by arthritis, sprains, swelling, bursitis, tendonitis, muscle fatigue, and injuries.
Knee Support Brace
Stabilised patella knee support is medically engineered to aid recovery from knee, tendon, and patella injuries. Knee pain relief arthritis, sprains, strains.
